{"id":16115,"date":"2019-02-18T15:39:15","date_gmt":"2019-02-18T14:39:15","guid":{"rendered":"https:\/\/perskindol.mediagood.ch\/douleurs\/contusions-claquages\/"},"modified":"2023-07-11T09:48:38","modified_gmt":"2023-07-11T07:48:38","slug":"contusions-claquages","status":"publish","type":"douleurs","link":"https:\/\/perskindol.ch\/fr\/douleurs\/contusions-claquages\/","title":{"rendered":"Contusions"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Une contusion <strong>appara\u00eet sous l\u2019effet d\u2019un impact soudain<\/strong> et <strong>contondant<\/strong>. Ainsi, par exemple, un coup avec un objet contondant, un coup de pied ou une chute peuvent l\u00e9ser de minuscules vaisseaux sanguins sous-cutan\u00e9s. Par la suite, du sang suinte dans le tissu environnant et le fait enfler. La <strong>zone affect\u00e9e<\/strong> est <strong>douloureuse<\/strong> et un <strong>h\u00e9matome<\/strong> peut donner une <strong>coloration bleue<\/strong> \u00e0 la peau. En fonction de la partie du corps qui est affect\u00e9e, on distingue entre <strong>contusion articulaire<\/strong>, <strong>contusion osseuse<\/strong> et <strong>contusion musculaire<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous pouvez traiter vous-m\u00eame des contusions l\u00e9g\u00e8res. M\u00e9nagez et <strong>refroidissez<\/strong> <strong>la zone affect\u00e9e<\/strong>. Appliquez un pansement compressif \u00e9lastique sur les contusions des bras et des jambes et sur\u00e9levez les extr\u00e9mit\u00e9s. Ces mesures imm\u00e9diates r\u00e9duisent le flux sanguin et, de ce fait, l\u2019enflure et les douleurs r\u00e9sultantes. Vous pouvez en outre <strong>appliquer un gel analg\u00e9sique et r\u00e9frig\u00e9rant<\/strong>. Des <strong>pommades \u00e0 base de consoude et d\u2019arnica<\/strong> peuvent \u00e9galement <strong>soulager des plaies contuses<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous devez faire examiner par un m\u00e9decin des contusions graves et \u00e9tendues. Une consultation en urgence chez un m\u00e9decin peut \u00e9galement \u00eatre requise. C\u2019est le cas si, en raison de la blessure, vous \u00eates fortement limit\u00e9-e dans votre mobilit\u00e9 ou s\u2019il y a une suspicion de blessure interne ou de fracture osseuse.<\/p>\n","protected":false},"featured_media":19094,"template":"","categories_douleurs":[52],"class_list":["post-16115","douleurs","type-douleurs","status-publish","has-post-thumbnail","hentry","categories_douleurs-contusions-claquages"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Perskindol\u00ae - Contusions - Soulagement des contusions<\/title>\n<meta name=\"description\" content=\"Explorez comment Perskindol peut aider \u00e0 soulager les contusions. 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