{"id":5935,"date":"2019-12-10T10:31:15","date_gmt":"2019-12-10T09:31:15","guid":{"rendered":"https:\/\/perskindol.ch\/?p=5935"},"modified":"2023-01-23T12:32:12","modified_gmt":"2023-01-23T11:32:12","slug":"preparation-physique-mentale-avec-patrick-fischer","status":"publish","type":"post","link":"https:\/\/perskindol.ch\/fr\/blog\/preparation-physique-mentale-avec-patrick-fischer\/","title":{"rendered":"Pr\u00e9paration physique &#038; mentale avec Patrick Fischer"},"content":{"rendered":"\n<p>Le coach de l\u2019\u00e9quipe suisse de hockey sur glace Patrick Fischer nous explique comment ses joueurs se pr\u00e9parent physiquement et mentalement au championnat du monde qui se tiendra en Suisse en 2020. Les pr\u00e9paratifs ont d\u00e9j\u00e0 commenc\u00e9 un an auparavant avec des entra\u00eenements en vue de la comp\u00e9tition qui comptera jusqu\u2019\u00e0 10 matches en seulement 14 jours&nbsp;! Patrick Fischer souligne aussi l\u2019importance du sommeil en phrase de r\u00e9cup\u00e9ration.<\/p>\n\n\n\n<div class=\"iframe-container\"><iframe width=\"560\" height=\"315\" data-src=\"https:\/\/www.youtube.com\/embed\/Mt37rCeeTP4\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Le coach de l\u2019\u00e9quipe suisse de hockey sur glace Patrick Fischer nous explique comment ses joueurs se pr\u00e9parent physiquement et mentalement au championnat du monde qui se tiendra en Suisse en 2020. Les pr\u00e9paratifs ont d\u00e9j\u00e0 commenc\u00e9 un an auparavant avec des entra\u00eenements en vue de la comp\u00e9tition qui comptera jusqu\u2019\u00e0 10 matches en seulement [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18711,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"footnotes":""},"categories":[1,14],"tags":[],"class_list":["post-5935","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites","category-conseils-dexperts"],"_links":{"self":[{"href":"https:\/\/perskindol.ch\/fr\/wp-json\/wp\/v2\/posts\/5935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/perskindol.ch\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/perskindol.ch\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/perskindol.ch\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/perskindol.ch\/fr\/wp-json\/wp\/v2\/comments?post=5935"}],"version-history":[{"count":4,"href":"https:\/\/perskindol.ch\/fr\/wp-json\/wp\/v2\/posts\/5935\/revisions"}],"predecessor-version":[{"id":21819,"href":"https:\/\/perskindol.ch\/fr\/wp-json\/wp\/v2\/posts\/5935\/revisions\/21819"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/perskindol.ch\/fr\/wp-json\/wp\/v2\/media\/18711"}],"wp:attachment":[{"href":"https:\/\/perskindol.ch\/fr\/wp-json\/wp\/v2\/media?parent=5935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/perskindol.ch\/fr\/wp-json\/wp\/v2\/categories?post=5935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/perskindol.ch\/fr\/wp-json\/wp\/v2\/tags?post=5935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}